Whether you simply want to learn foot zoning to help your family, or if you wish to become a certified foot zoner practitioner, Foothold has the solution for you.

While the foot zone tutorials will help any person learn the mechanics of the foot zone, the seminar will take you deeper. You will learn how to apply the foot zone to everyday situations as you help those you love. These seminars combine the foot zone tutorials with additional course materials covering a broad range of topics including, muscle testing, anatomy and physiology, essential oils, nutrition, and basic energy work. In addition to this media-rich content, the seminar is conducted by a experienced and seasoned foot zoner to ensure you receive the in-depth guidance you need. Click on more information to see our locations. If you can’t come to one of our location, you can do this all online!


The course is made up of 6 sessions. If you prefer to pay in installments, each session can be paid for individually at $400 per session. More Information

Foothold Tutorials

These tutorials will guide you step-by-step through the foot zone technique, with in-depth video explanations, demonstrations, and practice materials.

Muscle Testing

Also known as energy testing, this method of non-invasive evaluation helps us understand the imbalances in the body.

Anatomy & Physiology

From the sciatic nerve to the reticular formation to the talus, we will do an in-depth study the miraculous human body.

Essential Oils Training

Nature is full of healing compounds. Essential oils serve as a natural and effective way to apply nature’s healing properties. You will learn how to find and apply these to best help those you foot zone.


In order to help others make personal and permanent changes to their health, we must train them on how to eat healthy.

Basic Energy Work

Attitude, emotion, and perspective affects the way we feel and live. Energy work can help others change their attitudes and perspective and overcome negative emotion.

Professional Mentoring

If you can make it to one of our seminar locations, you will receive guidance from some of the best foot zoners around. However, if you can’t come to us, we can come to you through the use of technology.


Our seminar is approved to offer certification in Utah and fulfills many of the requirements for education under most state reflexology laws. Check your local state laws for more information.

Questions? Contact Us

Whether you want to get a zone or learn the zone, Foothold can help. Feel free to contact us with questions.